Bollywood and other Indian dances, including folk beats of Bhangra, Lavani, Garba, Bihu as well as contemporary or ballet to Tagore’s Rabindra sangeet. While providing joy to the dancer, these dances, ranging from high energy, peppy beats to slow, soothing rhythms, also provide a good workout for the whole body, mind and soul! It is fulfillment, happiness, sexy, spicy, spiritual, and more, all blend in together!